Book an Appointment
If you are booking as a first time registered massage therapy patient, please book for a 60 minute session. This will allow our RMT time to perform an assessment prior to starting your massage.
Cancellation Policy: Please give us 24 hours to cancel or reschedule your appointment or we will charge our Iron 97 $30 cancellation fee.
Parking: If there are no available parking spots directly in front of the clinic doors, feel free to park in any other parking space around our complex. Free street parking is also available on Saramia Cres.
Welcome to our online booking site
Physical Therapy
If you have an injury or chronic pain, our licensed Physical Therapist Jesse will assess, diagnose, and create a custom treatment plan for you.
Physiotherapy involves the use of exercise, soft tissue therapy, joint mobilizations and other tools to restore range of motion, strength, balance and reduce pain.
Let us help get you on the road to recovery.
Book your Physiotherapy assessment today.
Massage Therapy
If you’re experiencing muscle tension, pain, or stress, our Registered Massage Therapist Lisa will assess your needs and provide a personalized treatment to help you feel your best.
Massage therapy uses a variety of techniques to relieve pain, improve circulation, reduce muscle tension, and promote relaxation and recovery.
Let Lisa help you restore balance and ease to your body.
Book your Massage Therapy appointment today.
1-on-1 Strength Training
Our space is equipped with power racks, platforms, high quality barbells, dumbbells and more. We offer 1-on-1 personal training so that you can get the attention you need from an experienced coach.
Every rep, set, and workout will be under the watchful eye of one of our strength coaches.
This option is best for people who really value their training progress, and are completely focused on getting as strong as they can.
Kinesiology
Kinesiology bridges the gap between rehab and strength training. It involves exercise and movement correction to restore function, strength and mobility, and may also include soft tissue release and taping.
Whether you are getting back into training after an injury, or you want to improve your overall fitness, let our Registered Kinesiologist Kristina create a custom plan for you.
Book your Kinesiology assessment today.
Small Group Strength Training
A more affordable option if you are interested in our strength training services.
Each class is capped at 6 participants to ensure that you still receive a high level of individualized coaching. You'll still receive individualized coaching and programming, while in a group setting.
This option is best for those who thrive in a social training environment.
*Requires an introductory 1-on-1 session to teach the foundational movements
Select a session
from the list on the left
to view available appointment times
Need Help? (416) 672-0119 info@iron97.com